The Spec Labs Social Hour Begins Again in February!

Exact Date is TBD

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Yoga and Sound Healing

A therapeutic workshop blending yoga, stretching, sound healing & meditation! We'll begin with light yoga followed by sound healing with crystal bowls, chimes and tuning forks. Then some restoration exercises and meditation to clear the mind and feel free! A perfect balance to help heal the mind, body and spirit, creating inner peace.

All abilities welcome, no prior experience required!

Dates & Times TBD for Spring 

this class will be offered on zoom 

donations welcome

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EST. 2015 LOS ANGELES, CA