The Spec Labs Social Hour Begins Again on

February 17th!!

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Mindfulness Mondays!

A therapeutic workshop blending yoga, stretching, sound healing & meditation! We'll begin with light yoga followed by sound healing with crystal bowls, chimes and tuning forks. Then some restoration exercises and meditation to clear the mind and feel free! A perfect balance to help heal the mind, body and spirit, creating inner peace.

All abilities welcome, no prior experience required!

Starts February 14th!!

ON ZOOM!

 

ZOOM LINK: https://us02web.zoom.us/j/87080646033?pwd=Mmd5MHpiUlRja2ZGcGNqKzV6Tjhjdz09

 

Meeting ID: 870 8064 6033

Passcode: 907488

Donations of any size are appreciated!

ZOOM LINK:

Join Zoom Meeting

https://us02web.zoom.us/j/81279450036?pwd=bHc4eG0yQlJNaENSVlJBdWE5Q2x1QT09

 

Meeting ID: 812 7945 0036

Passcode: 334661

Donations of any size are appreciated!

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EST. 2015 LOS ANGELES, CA